A new start-up program for JD athletes to get back their speed after a summer of sport cancellations. Program will focus on the development of speed & technical elements of speed, as well as some strength, mobility & flexibility.
11 + 12 year olds (must be born in 2009 & 2008)
11:45 am – 1:00 pm
8 Saturday Sessions on
Sept. 26; Oct. 3, 10, 17, 2, 4, 31; Nov. 7, 14
Walnut Grove Secondary Track (some sessions may move in October to Mcleod Athletic Park)
$62.00 + BC Athletics annual membership required ($15.75 training membership)
Contact Coach Andrew Lenton: firstname.lastname@example.org