Cross country (XC) is an endurance sport. Athletes will be developing their capacity to run further distances. This program is for athletes who are becoming more focused on pursuing endurance running as opposed to speed / power activities.
High School
Cross Country 2023
13+ year olds (2010 and older)
Practices
September 5 – November 4
Tuesday & Thursdays
4:45 – 6:15 pm
Saturdays
9:15 – 11:00 am
Location
Derby Reach Houston Trail
(Heritage Area parking Lot off Allard Cres)
Cost
$140.00
Includes meet fee for the BC Championships
Competitors must wear a competition singlet (costs extra)
BC Athletics Fees are extra for non-members
$15.75 for non-competitive membership (regular meets are extra $3 BCA day-of fee but this day-of membership does not allow competition at the BC Championships),
$70.00 – $94.50 for a competitive membership
Junior Development
Cross Country 2023
9 – 12 year olds (2011-2014)
Practices
September 5 – October 12
Tuesdays & Thursdays
5:00 – 6:15 pm
12 practices
Location
Derby Reach Houston Trail
(Heritage Area parking lot off Allard Cres)
Cost
Individual: $96.00
Includes meet fees for 2 meets plus the BC Championships
Competitors must wear a competition singlet (costs extra)
BC Athletics Fees are extra for non-members
$15.75 for non-competitive membership (regular meets are extra $3 BCA day-of fee but this day-of membership does not allow competition at the BC Championships),
$60 for a 2023 competitive membership
2023 Cross Country Meets
LOWER MAINLAND CROSS COUNTRY SERIES (Fall 2023)
The LMXC series is made up of 5 races for JD – U16 and 7 races for U18, U20, Seniors and Masters. JD – U16 must run 4 of the 5 races in order to qualify for the series awards. U18/U20/Sr/Masters must run 6 events. Points are awarded based on placement in specific categories. This year the BC Championships will count as double points for JDs and as two races for U20/Sr/Masters. The best 3 or 6 event points are used to calculate series winners. Learn more about the JD-U16 series and the U18+ series.
LANGLEY MUSTANG JD MEETS
* sanctioned meets by Langley Mustangs
Sept 24 Vancouver Spirit Run at Jericho Beach Park
Deadline to register closes Sept 22 @ 6:00 pm
Event Information | Register here
* Sept. 30 Festival of XC (Oceans) – deadline is September 27th at midnight
Event Information | Register here
* Oct. 8 – Valley Royal XC (JD) – deadline is October 5th at 6:00pm
Event Information | Register
Oct. 15 – Frank Reynolds Memorial – deadline is October 12th at Midnight
Event Information | Register
* Oct 14 – BC Championships – Crescent Park – deadline is October 18 at midnight
Event Information | Register
Nov 13 – Fraser Valley Cross Country Ramble at Clearbrook Park
Dec 2 – Gunner Shaw Memorial at Jericho Park